Samantha is E-RYT certified in Vinyasa flow, yoga with weights, Yin, traditional HOT inspired classes, and meditation. Samantha incorporates powerful theming as a Kirtan leader adding Harmonium and chanting into her classes to increase the vibration within the practice. Enjoy her thematic and alignment-based classes that are fun, educational, and accessible to all students.
In-Person Class Schedule
You can find Samantha at Yoga Pod Westminster opening March 22nd!
- 5:30pm podFlow2
- 7:30am podHOT
- 12:00pm podFLOW 2
- 4:00pm podFLOW1
- 5:30pm podFLOW2
- 5:45am podFLOW 2
- 6:00pm podFIT
- 7:30pm YIN
- 9:00am podFLOW 2
Interested in hosting yoga classes for your employees?
Benefits of corporate yoga include:
- Yoga brought to you before work, after work, or during lunch
- Enhanced work ethic and concentration within the workplace
- Community and team-building for employees
- Improved health and increased energy
- Optional meditation and team coaching to achieve goals
Interested in a 1-1 yoga session?
Benefits of private yoga include:
- Yoga conveniently brought to you
- Individualized practice to work toward physical, mental, and spiritual goals
- Hands-on adjustments and assists for enhanced experience
- Personalized playlist and optional aromatherapy utilizing essential oils
- A review and copy of your work to practice on your own at home