Samantha is E-RYT certified in Vinyasa flow, yoga with weights, Yin, traditional HOT inspired classes, and meditation. Samantha incorporates powerful theming as a Kirtan leader adding Harmonium and chanting into many of her classes. Enjoy her thematic and alignment-based approach that is fun, educational, and accessible to all students.

 

Studio Classes

 

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You can find Samantha at Yoga Pod Westminster 

www.yogapod.com/westminster

Monday

  • 12:00pm podFLOW 2

Tuesday

  • 4:00pm podFLOW1
  • 5:30pm podFLOW2

Thursday

  • 5:45am podFLOW 2
  • 5:00pm podFIT
  • 7:45pm YIN

Friday

  • 9:00am podFLOW 2

Saturday

  • 9:00am podFLOW2
  • 10:30am podFIT

Corporate Yoga

Interested in hosting yoga classes for your employees?

Benefits of corporate yoga include:

  • Yoga brought to you before work, after work, or during lunch
  • Enhanced work ethic and concentration within the workplace
  • Community and team-building for employees
  • Improved health and increased energy
  • Optional meditation and team coaching to achieve goals

Private Yoga/Events

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Interested in a 1-1 yoga session?

Benefits of private yoga include:

  • Yoga conveniently brought to you
  • Individualized practice to work toward physical, mental, and spiritual goals
  • Hands-on adjustments and assists for enhanced experience
  • Personalized playlist and optional aromatherapy utilizing essential oils
  • A review and copy of your work to practice on your own at home
 

Yoga Teacher Mentorship

My Yoga Journey:

I have been in the yoga industry since 2011 in multiple regions of the country. I've been exposed to a variety of inspiring teachers, studios, styles, and programs. I have had the honor of holding many different roles including manager, teacher, facilitator, mentor, and coach.

My mission is to support yogic entrepreneurs live by their "why" and create a sustainable and supportive path so they can achieve goals and change lives. Rooted in the concepts of yoga business and yogic philosophy, we will co-actively create a path that keeps you inspired, challenged, and mindful. 

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Is Yoga Mentorshop and Coaching for you?

Have you graduated a 200hr Teacher Training and unsure what to do next? 

Are you looking to develop and build confidence in your skills?

Do you want support with the business of yoga?

Do you want to prepare for a yoga audition and gain experience in the classroom?

Are you a studio manager or looking to open up your own yoga studio?

Do you want to build upon your faciliation skills and lead a retreat or teacher training?

If you relate to any of the above questions, then yoga mentorship may be the right path for you.


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Yoga Coaching Includes:

 

 

Weekly Personal Development Coaching Sessions

Foundation of Teaching Skills & Authentic Voice

Building a Business Plan

Personal Branding & Marketing

Finding & Nailing the Audition

Schedule Optimization

Business of Yoga & Financial Goal Setting

*Studio Opening/Logistics

*Leadership and Management

*Denotes Management/Studio Opening Option