The Bright Life


My name is Samantha Lawrence. I am a certified reinvention and mindfulness coach, yoga instructor, and Mompreneur. I created The Bright Life as a platform to support women reinvent themselves to stop saying “one day,” and start saying, “I’m ready now.”



* Find guilt-free balance between work and home. 

* Live mindfully and holistically in body and spirit. 

* Be a beacon of light for goal setting and core values.


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About Samantha Lawrence:

Hi Bright Lights!


I'm Samantha Lawrence, Founder and Owner of The Bright Life. I wear a lot of hats. After having my baby, I struggled to find balance between my career, my own personal healing, and my family. My focus and energy felt depleted. I felt guilty when I was at work, and I felt guilty when I was at home. My own self-care went out the window, and limiting thoughts and stories played repeat in my head.

My mission is to empower women to create the boldest and brightest version of their life through mindful practices in mind, body, and spirit. 

Why would you want to work with me?

  • I know what it feels like to deal with constant guilt and shame.

  • I understand the necessity of a supportive community and authentic relationships

  • I believe in intention setting, goal setting, manifestation, and taking action toward positive change

  • I encourage bringing the practices of yoga and holistic living off the mat and into your life to create a spiritual life that is authentic to you

  • I am here to help you discover tools to create lasting change and build your bright life

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Create Your Bright Life through Core Offerings such as:



Pre and Post Natal Corrective Exercise 

Essential Oils

Online Programs

Community Workshops, Events, & Retreats





Yoga Group & Private Classes

Yoga Teacher Mentorship

Yoga Coaching



Workshops & Programs

Teacher Trainings

Retreats & Events



1-1 Coaching

Master Entrepreneur Program

Group Workshops

Signature Programs



1-1 Mindfulness & Biz Coaching

Authentic Aligned Action Program

Support for Moms

Pre/PostNatal Corrective Exercise


Follow Me On Instagram and Facebook!