Yin Teacher Training
Jun
6
to Jun 30

Yin Teacher Training

Yoga Pod’s YIN Teacher Training program is designed to assist you in taking your yin practice to a deeper level while learning the subtleties of teaching a yin yoga class. In this training, you will learn about anatomy, alignment, the subtle energy body, philosophy, breath practice, meditation, yin poses, the use of props, how to guide students through a yin practice, and more! This training is suitable for all levels of practitioner and no prior teacher training experience is required.

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Master Your Mindset
Nov
10
to Dec 15

Master Your Mindset

Inspired by yoga principles, this five week program will give you tools to reset old stories, habits, and patterns so you can shift and master your mindset. Through community coaching, mindful meditations, and a guided workbook, you will learn to live a more authentic, truthful, and balanced life, on and off your mat.

Email masteryourmindsetprogram@gmail.com or visit www.masteryourmindsetprogram.com for questions or enrollment.

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Kirtan Flow
Oct
20
7:30 PM19:30

Kirtan Flow

Join us for a 90 minute C2 flow and chanting workshop.Class will uncover the power of your voice and vibration through chanting while challenging the physical body through asana practice. See the transformation as you take your practice from the inside out. All levels welcome

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