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I support women live their highest purpose by healing their past habits and wounds, reinventing themselves toward their authentic self, and developing confidence in their goals.

What is coaching?

The relationship between a coach and client is Co-Creative, meaning that we are equals and both have an active role. I am not a therapist, counselor, or consultant. I am a trained coach using honed communication skills to support you as a detached thinking partner. Together we create more power for you to effect create meaningful change and take dynamic actions toward your goals.


Enjoy your first Discover Session FREE!

Samantha has incredible intentional listening. I really felt heard and like she was fully understanding my situation. I also felt like her questions were unique to how I was feeling. My 1 on 1 session allowed us to talk through some serious issues in my life develop new realizations I wasn’t seeing on my own. We were able to dig down to the root problem and declare new commitments specific to me and my life so I can grow and fulfill my personal goals.
— Torie
“When we were doing my coaching back in 2017, one of the big things I was focused on was what my career move would be. You asked me to get really specific about what my ideal role looked like, my non-negotiables etc including getting specific about money. How much did I want to get paid in a new role? When I got hired at my new job, I was given a base salary that was lower than “my number” ...Well my bonus for the 2018 calendar year is paid out to me and guess what? it puts me OVER “my number.” I want you to know that your coaching was a very helpful experience for me in many ways-thanks so much!”
— Lisa

Discovery Session Inquiry

Name *

1:1 Coaching Session

One-on-One Coaching Session

In this session you will

  • Individualize your agenda to uncover core topics and goals
  • Unravel challenges, fears, and blockages 
  • Solidify actionable items and solutions together from your own core values and wisdom
  • Receive powerful requests to deepen your process in-between sessions

1:1 via phone

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3 Month Package

3 Month Coaching Package
  • One hour discovery session followed by 2 bi-weekly coaching sessions for 3 months

  • Uncover setbacks, habits, patterns, and fears with collaborative conversations to create an action plan and solutions

  • Explore weekly individualized agenda

  • Set short-term and long-term goal and intention setting while solidifying core values

1:1 via phone


Coffee Collaboration Session

Coffee Collaboration Sessions:

  • In person 1 hour coaching session over coffee at a local Colorado shop

  • Mindfulness and Goal Coaching to creatively collaborate and set an individualized agenda and action plan toward positive change

  • DISCOUNTED session rate

  • Samantha's daughter will be in tow, so there may be an occasional break in conversation to accommodate her needs.

  • Children are welcome!

Group Workshop

Group Session

Group sessions available for:

  • Corporations
  • Yoga Teachers
  • Retreats
  • Individuals seeking private workshop with friends

In this group environment you will:

  • Work as a team to collaborate and set goals together.
  • Gain enhanced communication, teamwork, and leadership skills
  • Work with co-creative conversations to solidify goals and intentions
  • Receive goal mapping, meditation, and journaling tips for you to create your own solutions/action plan toward your goals

Prices vary per group size



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