2017 End of Year Reflections

2017 End of Year Reflections

It is almost the end of 2017, and so much has happened this year. I started a business, bought a house, got pregnant, and juggled what felt like a thousand continuing education trainings. This December, I'm taking the opportunity to reflect on all that has happened this year. So often I focus on starting fresh in the new year that I forget to reflect, grow, and learn from the things that are present and happening right now.

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5 Ways to Overcome Obstacles

5 Ways to Overcome Obstacles
  1. Have a Growth Mindset
    • Instead of allowing the obstacle to stop you in your tracks, find a way to shift your perspective on the situation. Though it may feel sticky, unpleasant, and uncomfortable, visualize all the ways in which this particular obstacle is helping you grow. What themes, lessons, and values have popped up through your challenges and setbacks? Often times our obstacles can show us what we want, but also show us what is not serving us. Take away these larger themes and allow it to inspire you with growth from the inside out. 
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Inspired & Mindful Leadership

Inspired & Mindful Leadership

Being a leader is rewarding, challenging, humbling, and inspiring. As a leader, you are constantly holding space for others to transform and grow, while transforming and growing yourself. It can be extremely taxing energetically, while simultaneously rejuvenating. You do not have to possess a position of power to be a truly mindful and impactful leader. Leaders bloom at home, work, friendships, school, hobbies, you name it! The more mindful and aware that we are, the better leaders we will have....

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